116 issues, fully covered
Find your issue. Find a practice.
Browse our full catalog of sexual and intimacy issues, organized by who they affect and how we approach them.
Men's issues
ED, premature ejaculation, low libido, porn-induced numbness, performance anxiety, and more.
Erectile Dysfunction
For menErectile dysfunction is the consistent inability to get or keep an erection firm enough for sex.
Read more →Premature Ejaculation
For menPremature ejaculation is climaxing sooner than you (or your partner) want, consistently.
Read more →Porn-Induced ED (PIED)
For menPorn-Induced ED (PIED) is erectile dysfunction caused by heavy porn use that has rewired arousal toward novelty, intensity, and screens — and away from real partners.
Read more →Porn Addiction
For men · For womenCompulsive porn use that interferes with sex, work, relationships, or self-image.
Read more →Death-Grip Syndrome
For menNumbness or reduced sensitivity from years of habitually masturbating with too tight a grip — usually paired with high-stimulation porn.
Read more →Compulsive Masturbation
For men · For womenMasturbation that has become compulsive — interfering with daily life, work, partnered sex, or self-image.
Read more →Sexual Performance Anxiety
For men · For womenThe pre-sex anxiety loop that sabotages arousal.
Read more →Penis Size Anxiety
For menDistress about penis size, often disconnected from objective measurement.
Read more →Sexual Numbness (Men)
For menReduced or absent sensation in the genitals or full pelvic area, often after years of porn-driven masturbation, SSRI use, or unprocessed trauma.
Read more →Low Libido (Men)
For menLow or absent sexual desire in men.
Read more →Anorgasmia (Men)
For menDifficulty or inability to reach orgasm despite adequate stimulation and arousal.
Read more →Wanting to Last Longer
For menWanting to extend the duration of sexual activity — without it being a clinical PE pattern.
Read more →Non-Ejaculatory Orgasm
For menThe trained capacity to experience orgasmic pleasure (often body-wide) without ejaculation.
Read more →Semen Retention
For menPractice of not ejaculating for extended periods, with claimed benefits ranging from energy preservation to spiritual development.
Read more →Aging Libido (Men 40+)
For menNatural decline in libido and erectile function with age.
Read more →Post-Prostate-Surgery Recovery
For menSexual function recovery after radical prostatectomy or other prostate procedures.
Read more →Sex Addiction
For men · For womenCompulsive sexual behavior disorder (CSBD), per ICD-11.
Read more →Body Image Issues (Men)
For menBody-image-driven sexual avoidance or self-consciousness in men.
Read more →Loss of Morning Erections
For menThe disappearance of nocturnal and morning erections.
Read more →Sexual Shame (Men)
For menThe complicated, often inherited, sometimes religious shame men carry around their sexuality.
Read more →Religious / Purity-Culture Sexual Shame
For men · For womenSexual shame inherited from evangelical, Catholic, Mormon, Orthodox Jewish, Muslim, or other purity-emphasizing traditions.
Read more →Disconnection from Emotion in Sex (Men)
For menThe capacity to perform sex without being emotionally present.
Read more →Loss of Attraction to Long-Term Partner
For men · For womenThe painful, common experience of waking up not attracted to a partner you love.
Read more →Wanting Multi-Orgasmic Capacity (Men)
For menThe trained capacity to experience multiple orgasms in one session by separating orgasm from ejaculation.
Read more →Energy Circulation / Microcosmic Orbit
For men · For womenA foundational Daoist (and tantric-adjacent) practice of circulating breath and attention through the body in a continuous loop.
Read more →Hypoactive Sexual Desire Disorder (Men)
For menThe clinical diagnosis for persistent low or absent sexual desire causing distress.
Read more →Recovery After Sexual Betrayal (Men Who Were Betrayed)
For menThe sexual recovery work for men who have been cheated on or betrayed in a long-term partnership.
Read more →Sex Addiction Recovery (Men)
For menAdjunct work for men in active sex-addiction recovery, after stabilization.
Read more →Inability to Feel Pleasure (Men)
For menA form of sexual anhedonia — sex happens but pleasure does not register.
Read more →Women's issues
Anorgasmia, vaginismus, painful sex, low libido, postpartum reset, perimenopause, sexual trauma, and more.
Anorgasmia (Women)
For womenThe persistent inability to orgasm despite adequate stimulation, arousal, and desire.
Read more →Vaginismus
For womenInvoluntary tightening of the pelvic floor muscles that prevents penetration or makes it painful.
Read more →Painful Sex (General)
For womenPain during or after sex.
Read more →Dyspareunia
For womenThe clinical term for persistent pain during sexual intercourse.
Read more →Low Libido (Women)
For womenLow or absent sexual desire in women.
Read more →Difficulty Getting Aroused (Women)
For womenDifficulty becoming physically or mentally aroused even when sex is wanted.
Read more →Sexual Trauma Recovery
For women · For men · For LGBTQ+Body-based recovery work for adults who have experienced sexual trauma.
Read more →Body Shame
For women · For men · For LGBTQ+Sexual avoidance or self-consciousness driven by how one feels about one's body.
Read more →Numb Pelvis / Pelvic Dissociation
For womenA felt-sense disconnection from the pelvis — sensation muted or absent.
Read more →Postpartum Sexual Recovery
For women · For couplesSexual reconnection after childbirth.
Read more →Perimenopause Sexual Changes
For womenSexual changes during the 5–10 years of hormonal transition before menopause.
Read more →Postmenopause Sex
For womenSex after menopause.
Read more →Cervical / Energy Orgasm
For womenTrained capacity to experience cervical, full-body, or "energy" orgasms — distinct from clitoral or G-spot orgasm.
Read more →Whole-Body Orgasm
For women · For menOrgasmic experience that extends beyond the genitals into the whole body — sometimes called expanded or full-body orgasm.
Read more →Breath Orgasm
For women · For menAn orgasmic state induced solely through breath — no touch.
Read more →G-Spot Exploration / Squirting
For womenPractical and tantric exploration of the G-spot region and the experience some women have called "squirting.
Read more →Vulvodynia
For womenChronic vulvar pain without an identifiable cause.
Read more →Endometriosis-Related Sexual Pain
For womenSexual pain from endometriosis.
Read more →Sex After Cancer
For women · For menReclaiming sexuality after cancer treatment — surgery, chemotherapy, radiation, hormonal therapy.
Read more →Recovery After Abortion or Miscarriage
For women · For couplesSexual reconnection after pregnancy loss or termination.
Read more →Recovery After Hysterectomy
For womenSexual recovery after hysterectomy.
Read more →Building Sexual Self-Esteem
For women · For men · For LGBTQ+The work of building a positive, agency-rich relationship to one's own sexuality.
Read more →Inability to Be Vulnerable in Sex (Women)
For womenThe capacity for vulnerability in sex — not performing, not braced, not managing — is often what is missing for women who have plenty of sexual experience but little intimacy.
Read more →Sex Feels Like a Chore (Women)
For womenWhen sex has become a duty rather than a pleasure.
Read more →Faking Orgasm
For womenThe very common practice of faking orgasm — often started to spare a partner's feelings, often hard to undo.
Read more →Religious / Purity-Culture Shame (Women)
For womenThe specific shape religious shame takes for women — virginity narratives, modesty culture, the dual-good-girl/bad-girl frame.
Read more →Numb After Long-Term Hormonal Contraception
For womenSexual side effects of long-term hormonal contraception — reduced libido, vaginal numbness, mood changes.
Read more →Reclaiming Pleasure After Cancer Treatment (Women)
For womenSpecific to women: reclaiming pleasure after breast, gynecological, or other cancer treatment.
Read more →Bodily Autonomy Work
For women · For LGBTQ+The internal work of feeling that your body is yours — to inhabit, to move, to be touched and not touched, by choice.
Read more →Couples issues
Dead bedroom, mismatched libido, mechanical sex, affair recovery, polyamory, and more.
Dead Bedroom
For couplesA long-term partnership where sex has become rare or absent.
Read more →Mismatched Libido / Desire Discrepancy
For couplesWhen partners want sex at very different frequencies.
Read more →Mechanical / Boring Sex
For couplesSex that has become routine — same sequence, same positions, same outcome.
Read more →Lost Emotional Connection in Sex
For couplesSex still happens but the emotional thread between partners has thinned.
Read more →Affair Recovery
For couplesSexual rebuilding after infidelity.
Read more →Postpartum Couple Sexual Reset
For couplesThe couple's side of postpartum sexual recovery.
Read more →Empty-Nest Sexual Disconnection
For couplesThe sexual realization that often arrives when kids leave: who are we to each other now?.
Read more →Mid-Life Sexual Disconnection
For couplesThe drift in long-term partnerships through the 40s and 50s.
Read more →Cannot Communicate About Sex
For couplesNot having the language, the courage, or the framework to talk about sex with your partner.
Read more →Resentment Killing the Bedroom
For couplesThe very common pattern where unaddressed resentment about chores, parenting, or hidden issues shows up as no-sex.
Read more →Cannot Orgasm Together
For couplesWanting to orgasm at or near the same time.
Read more →Sex Feels Obligatory
For couplesWhen sex has become an obligation in the partnership.
Read more →Bringing Tantra into a Long-Term Marriage
For couplesHow to introduce tantric practice into an existing long-term partnership without it feeling weird.
Read more →Open Relationship Navigation
For couplesCouples opening their relationship — communication, jealousy, structure, and tantric practice as a center-of-gravity.
Read more →Polyamory + Jealousy Work
For couples · For singlesThe body-based work of jealousy in polyamorous arrangements.
Read more →Long-Distance Intimacy
For couplesPractices for couples in long-distance partnerships — synchronized practice across time zones, video-mediated intimacy, and the visit protocol.
Read more →Reigniting Passion
For couplesThe work of restoring erotic charge to a long-term partnership.
Read more →Rekindling After Kids
For couplesRe-meeting each other erotically after the early-childhood phase.
Read more →Healing After Sexual Rejection
For couplesThe corrosive effect of repeated sexual rejection on the rejecting and rejected partner.
Read more →Negotiating Fantasies and Kink
For couplesHow to talk about kinks and fantasies with a partner — including ones you're afraid to bring up.
Read more →Differing Arousal Patterns
For couplesWhen partners need very different arousal runways or contexts.
Read more →Aging Together Sexually
For couplesLong-haul work for couples in their 50s, 60s, 70s+ wanting continued sexual life together.
Read more →After Medical Illness in One Partner
For couplesCouples re-meeting sexually after one partner has been seriously ill — heart attack, cancer, surgery.
Read more →Pre-Marriage Tantric Preparation
For couplesCouples about to commit who want to build a deliberate erotic and intimate culture from the start.
Read more →Universal / cross-cutting
Trauma recovery, religious shame, LGBTQ+ reclamation, hookup-culture exhaustion, and more.
Sexual Trauma (General)
For women · For men · For LGBTQ+ · For couplesBody-based work in sexual trauma recovery — adjunct to clinical trauma care, never substitute.
Read more →Childhood Sexual Abuse Recovery
For women · For men · For LGBTQ+Body-based work for adults recovering from childhood sexual abuse.
Read more →Religious Sexual Repression
For women · For men · For LGBTQ+The persistent inhibition of sexual life from religious upbringing.
Read more →LGBTQ+ Sexual Reclamation
For LGBTQ+Tantra for queer, gay, lesbian, bi, trans, non-binary people reclaiming sexuality from heteronormative or anti-queer messaging.
Read more →Compulsive Sexual Behavior
For men · For women · For LGBTQ+CSBD treatment adjunct work.
Read more →Hookup Culture Exhaustion
For singles · For LGBTQ+The exhaustion of dating-app and hookup culture, and the impulse to seek something deeper.
Read more →Inability to Feel Intimacy
For men · For women · For singles · For LGBTQ+A felt-sense disconnection from the experience of intimacy itself.
Read more →Sacred Singlehood / Solo Practice
For singlesSolo tantra as a real path — not a waiting room.
Read more →Dating After Divorce
For singlesRe-entering dating and sex after a long-term partnership has ended.
Read more →Reentry After Celibacy
For singlesComing back to sex after a long stretch of celibacy — voluntary or otherwise.
Read more →Purity-Culture Deconstruction
For women · For men · For LGBTQ+The body-based work of dismantling purity-culture conditioning.
Read more →Building Sexual Self-Esteem
For women · For men · For singles · For LGBTQ+Building agency and confidence in one's own sexuality.
Read more →ADHD + Sex
For men · For womenHow ADHD shows up in sex — distractibility, novelty-seeking, hyperfocus, low-energy days, medication side effects.
Read more →Autism + Sex
For men · For women · For LGBTQ+Tantra adapted for autistic adults — sensory sensitivities, communication patterns, predictability needs.
Read more →Disability + Sexual Healing
For men · For women · For LGBTQ+Tantra adapted for disabled adults — physical, sensory, neurological, chronic-pain.
Read more →Chronic Illness + Intimacy
For men · For womenLiving with chronic illness and maintaining intimate life.
Read more →Pregnancy + Tantra
For women · For couplesTantric practice during pregnancy.
Read more →After Loss of a Partner
For singlesSexual reconnection after the death of a partner.
Read more →Trauma from Medical Procedures (Gyn / Urology)
For women · For menThe trauma that can come from invasive gyn or urology procedures, even when clinically necessary.
Read more →Body Dysmorphia + Sex
For women · For men · For LGBTQ+Body dysmorphic disorder and its impact on sexual life.
Read more →Eating Disorder Recovery + Sex
For women · For menSexual reconnection in eating disorder recovery — body-trust rebuilding work.
Read more →Trans / Non-Binary Embodiment
For LGBTQ+Tantra for trans and non-binary people.
Read more →PCOS + Intimacy
For womenLiving with PCOS and maintaining intimate life.
Read more →Sexless Relationships (Chosen)
For couplesCouples who have chosen — for whatever reason — a non-sexual partnership and want intimate practice within it.
Read more →Growth & practice
Sacred sexuality, breath orgasm, eye-gazing, daily solo practice, polarity work.
Sacred Sexuality / Awakening
For women · For men · For couples · For LGBTQ+For practitioners drawn to the spiritual dimension of sexual practice — sacred sexuality, awakening, the path beyond healing.
Read more →Tantric Breath / Breathwork-Induced Orgasm
For women · For menPractical breathwork-induced orgasm protocols.
Read more →Eye-Gazing Practice
For couples · For singlesSustained mutual gaze as a foundational tantric practice.
Read more →Solo Tantra Daily Practice
For singles · For women · For menHow to build a 15-minute daily solo tantra practice that holds across years.
Read more →Yoni / Lingam Mapping
For women · For menDetailed self-mapping practices for women (yoni) and men (lingam) — establishing a felt-sense map of one's own genital anatomy.
Read more →De-Armoring (Pelvic / Chest / Throat)
For women · For menModern tantric body-work practice of releasing held tension ("armor") in the pelvic floor, chest, and throat.
Read more →Polarity Work
For couplesWorking with masculine/feminine energetic polarity in long-term partnerships.
Read more →Goddess / Shakti Embodiment
For women · For LGBTQ+Devotional embodiment work in the Shakta tradition.
Read more →Shiva / Masculine Grounding
For menGrounding practices in the Shiva tradition — the still, witnessing, embodied masculine.
Read more →30-Day Couples Reset (Growth)
For couplesA 30-day tantric reset for couples not in crisis but wanting to deepen.
Read more →