Is this you?
- You want to feel like a sexual person
- Your sense of your own desirability is low
What the research says
Sexual self-esteem strongly predicts sexual satisfaction.
How tantra approaches this
Embodiment + permission + practice.
Women's issues · For women · For men · For LGBTQ+
The work of building a positive, agency-rich relationship to one's own sexuality.
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Last reviewed: 2026-06-10 · Reading time ~6 min
Sexual self-esteem strongly predicts sexual satisfaction.
Embodiment + permission + practice.
New to this approach? Start with our honest guide to what tantra therapy is — what it is, what the evidence says, and who it's for.
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Sexual avoidance or self-consciousness driven by how one feels about one's body.
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Read more →Body dysmorphic disorder and its impact on sexual life.
Read more →Building agency and confidence in one's own sexuality.
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