Women's issues · For women
The capacity for vulnerability in sex — not performing, not braced, not managing — is often what is missing for women who have plenty of sexual experience but little intimacy.
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Last reviewed: 2026-06-10 · Reading time ~6 min
Brené Brown's vulnerability research is the leading framework.
Slow practice, eye-gazing, and breath-led intimacy build the muscle.
Therapy if attachment-avoidance is the pattern.
New to this approach? Start with our honest guide to what tantra therapy is — what it is, what the evidence says, and who it's for.
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A felt-sense disconnection from the experience of intimacy itself.
Read more →The work of building a positive, agency-rich relationship to one's own sexuality.
Read more →Sustained mutual gaze as a foundational tantric practice.
Read more →The very common practice of faking orgasm — often started to spare a partner's feelings, often hard to undo.
Read more →Trained capacity to experience cervical, full-body, or "energy" orgasms — distinct from clitoral or G-spot orgasm.
Read more →The clinical term for persistent pain during sexual intercourse.
Read more →Sexual pain from endometriosis.
Read more →Practical and tantric exploration of the G-spot region and the experience some women have called "squirting.
Read more →A simple but intense foundational practice. Three minutes the first time. Twenty minutes when you have built capacity. The most under-rated couple practice we know.
The classical seated-couple tantric position. Used as a meditation, not a sex position. Twenty minutes, fully clothed, breath synchronisation. Foundational.
Carefully curated, trauma-aware, always alongside clinical care. A protocol for the integration phase, not the acute phase.
"Trauma-informed" has become a marketing badge slapped on almost everything. Here is what it actually means in a body-based practice, why it is non-negotiable around sexuality, and how to tell the real thing from the label.