Tantra for Anorgasmia in Men

You fix death-grip desensitisation by resetting the habituated threshold: a much lighter grip, a dramatically slower pace, removing high-intensity porn during the reset, and re-training attention onto subtle sensation.

Reduced or absent sensation in the genitals or full pelvic area, often after years of porn-driven masturbation, SSRI use, or unprocessed trauma.

To regain libido in a long-term relationship, start medical: rule out low testosterone, thyroid, depression, sleep apnoea and medication side-effects first.

The capacity to perform sex without being emotionally present.

A foundational Daoist (and tantric-adjacent) practice of circulating breath and attention through the body in a continuous loop.

The clinical diagnosis for persistent low or absent sexual desire causing distress.

A form of sexual anhedonia — sex happens but pleasure does not register.

Wanting to extend the duration of sexual activity — without it being a clinical PE pattern.