Tantra for Body Image Issues (Men) — Tantra for Men

Tantra for Men — and specifically tantra for body image issues (men) — sits at the intersection where most generic content fails. Most tantra content for men is either ascetic semen-retention discipline or vague spiritual promise. Tantra Clinic meets you where you actually are: in your body, in your bedroom, in a real relationship or trying to want one. For the fathers, executives, ex-athletes, men 35–65 we typically work with, body image issues (men) shows up in specific patterns. The practice we use here is the same body-based foundation, applied in language and structure that is calibrated to who you actually are.

What body image issues (men) typically looks like for tantra for men

Body-image-driven sexual avoidance or self-consciousness in men. Increasingly common as male body-image pressures intensify.

The research

Male body dysmorphic disorder is rising. Sub-clinical body image distress is widespread.

How tantra approaches body image issues (men)

Embodiment practices help relocate self-evaluation from the visual to the felt-sense. Naked-eye-gazing and similar practices accelerate this.

Practices we use

Naked eye-gazing (intermediate, 15 min) — Builds the capacity to be seen.

Is this you?

You don't want the lights on
You avoid certain positions because of how you look
You've cut a partner short because you got self-conscious

When to see a doctor instead

If body image distress meets criteria for body dysmorphic disorder, see a clinician.

Talk to us about body image issues (men)

Tell us what you're experiencing. We'll reply personally, in confidence.